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Tagged: bike education

2020 Year In Review: Reflecting on gratitude and the power of community.

As we approach the end of a year unlike any we have ever known, our team is reflecting on the strength of NYC's cycling community with deep gratitude. In the face of uncertainty and adversity, bike riders have come together to care for their neighbors, make their voices heard, and look out for those who have risked their lives to save others. We've always known that bikes are so much more than wheels and gears, but in 2020, the world learned just what kind of amazing things our pedals can power. This Giving Tuesday, we invite you to take a look at what your support has...

NYU Langone Health’s Guide to Warming Up & Cooling Down

When it comes to riding, we know that it's sometimes hard to resist the urge to hop right in the saddle and set off for your destination. But taking just a few minutes to stretch before and after you get pedaling will help prevent injury by engaging the muscles that power your ride.

Ask the Experts: Video Q&A With NYU Langone Health

Whether you're a daily rider with a solid routine, an up-and-coming cyclist still finding their way, or a bike enthusiast who needs a little extra encouragement to get back in the saddle after some time away, the Sports Health experts at NYU Langone are here to help.