From ride locations to event updates, stay tuned and up to date on the New York bike scene with the official blog of Bike New York.

Think You Missed Your Chance to Learn? Think Again.

Meet an extraordinary Bike New York Member who recently rode the TD Five Boro Bike Tour... at age 87. Bike New York Member Paul Kempner started cycling when he was 61 years old, and he hasn’t looked back. Now 87 years old, Paul rides his age in miles every year, and has recently been riding a grand total of 5,000 miles per year. This year, he finished the 87-mile ride in 6 hours and 25 minutes of pedaling, with 45 minutes of breaks. “After that 87 miles, I felt great,” he recalls. “I took a shower, we went out to...

#TourTips: Topping Off Electrolytes

Nuun hydration is a proud sponsor of Bike New York. Nuun is on a mission to inspire a healthier, happier, more active lifestyle so that everyone can achieve life’s next personal best. Hydration means more than water, so make your water count. Nuun is packed with electrolytes, clean ingredients, and is low in calories & sugar. The light, refreshing taste will keep you reaching for your bottle. Vishal Patel is the Chief Nutritionist at Nuun & Company, and is responsible for all new product innovations. Formally a collegiate athlete, Vishal holds degrees in Nutritional Sciences and Chemistry with a keen...

Focusing on Sustainability

We're proud to have achieved Gold-level certification by the Council for Responsible Sport for our sustainability efforts surrounding the TD Five Boro Bike Tour in 2016—and we need your help to keep up the good work in 2017! Whether you stop by Bike Expo New York or are participating in TD Five Boro Bike Tour as a cyclist, volunteer, or spectator, please do your part and help keep our event sustainable. This includes placing trash (including food waste) in the proper Zero Waste Station receptacles, which are located at all major points of interest, like Bike Expo New York, Tour Rest Areas,...