Make the most of your time in the saddle

Injury Prevention

Bike New York’s Chantal Hardy sat down with Bethany Ridenhour, DPT, OCS, CSCS, and Dr. Dennis Cardone, DO, from NYU Langone Health to discuss expert-approved tips for cyclists of all skill levels can train, avoid injury, and make the most of their time behind the handlebars.

Want to speak with a Sports Health Expert? As Bike New York’s official healthcare partner, NYU Langone has exclusive concierge service for our members.